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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 2185 kcal 109 %
- Fat 24 g 37 %
- Saturated 3 g 17 %
- Carbs 413 g 138 %
- Fiber 15 g 59 %
- Protein 70 g 139 %
- Cholesterol 0 mg 0 %
- Sodium 2416 mg 101 %
- Calcium 101 mg 10 %
- Magnesium 148 mg 35 %
- Potassium 606 mg 13 %
- Iron 25 mg 140 %
- Zinc 5 mg 47 %
- Phosphorus 575 mg 82 %
- Vitamin A 0 µg 0 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 5 mg 420 %
- Riboflavin (B2) 3 mg 236 %
- Niacin (B3) 44 mg 278 %
- Vitamin B6 0 mg 21 %
- Folate equivalent (total) 1726 µg 431 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 4 mg 29 %
- Vitamin K 10 µg 9 %
Ciabatta Loaf
Ingredients
- 4½cups (20oz/567g) unbleached bread flour
- 1¾ teaspoons (0.4oz/11g) salt
- 1¼ teaspoons (0.14oz/4g) instant yeast
- 2 cups (16oz/454g) chilled water (about 55ºF or 13ºC)
- 1 tablespoon (0.5oz/14g) olive oil
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