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Picture of Classic Caprese Salad Recipe
italian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1148 kcal 57 %
  • Fat 84 g 130 %
  • Saturated 46 g 231 %
  • Carbs 35 g 12 %
  • Fiber 9 g 36 %
  • Protein 68 g 135 %
  • Cholesterol 252 mg 84 %
  • Sodium 2287 mg 95 %
  • Calcium 1717 mg 172 %
  • Magnesium 142 mg 34 %
  • Potassium 1874 mg 40 %
  • Iron 3 mg 16 %
  • Zinc 8 mg 74 %
  • Phosphorus 1338 mg 191 %
  • Vitamin A 854 µg 95 %
  • Vitamin C 94 mg 104 %
  • Thiamin (B1) 0 mg 25 %
  • Riboflavin (B2) 1 mg 69 %
  • Niacin (B3) 4 mg 27 %
  • Vitamin B6 1 mg 56 %
  • Folate equivalent (total) 128 µg 32 %
  • Vitamin B12 2 µg 86 %
  • Vitamin D 1 µg 9 %
  • Vitamin E 6 mg 41 %
  • Vitamin K 88 µg 73 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Classic Caprese Salad Recipe

Ingredients

  • 1 1/2 pounds best-quality ripe tomatoes, mixed sizes, at room temperature
  • 8 to 12 ounces best-quality fresh mozzarella cheese, torn into bite-sized chunks
  • Best-quality extra-virgin olive oil
  • Coarse sea salt, such as Maldon or fleur de sel
  • Coarsely ground fresh black pepper
  • 6 to 8 fresh basil leaves

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