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french lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 943 kcal 47 %
  • Fat 13 g 20 %
  • Saturated 5 g 23 %
  • Carbs 183 g 61 %
  • Fiber 5 g 20 %
  • Protein 23 g 47 %
  • Cholesterol 377 mg 126 %
  • Sodium 329 mg 14 %
  • Calcium 264 mg 26 %
  • Magnesium 42 mg 10 %
  • Potassium 371 mg 8 %
  • Iron 7 mg 39 %
  • Zinc 2 mg 18 %
  • Phosphorus 543 mg 78 %
  • Vitamin A 178 µg 20 %
  • Vitamin C 45 mg 49 %
  • Thiamin (B1) 1 mg 68 %
  • Riboflavin (B2) 1 mg 75 %
  • Niacin (B3) 6 mg 36 %
  • Vitamin B6 0 mg 22 %
  • Folate equivalent (total) 333 µg 83 %
  • Vitamin B12 1 µg 37 %
  • Vitamin D 2 µg 13 %
  • Vitamin E 1 mg 10 %
  • Vitamin K 1 µg 1 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Classic Madeleines [Madeleines Classiques] recipes

Ingredients

  • 3/4 cup (95 grams) all-purpose flour
  • 1/2 teaspoon double-acting baking powder
  • 2 large eggs, at room temperature
  • 1/2 cup (100 grams) sugar
  • Grated zest of 1 lemon
  • 2 teaspoons vanilla extract
  • 5 tablespoons (2 1/2 ounces; 70 grams) unsalted butter, melted and cooled

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