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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 864 kcal 43 %
- Fat 44 g 68 %
- Saturated 4 g 19 %
- Carbs 96 g 32 %
- Fiber 16 g 64 %
- Protein 26 g 52 %
- Cholesterol 0 mg 0 %
- Sodium 630 mg 26 %
- Calcium 152 mg 15 %
- Magnesium 136 mg 32 %
- Potassium 1251 mg 27 %
- Iron 8 mg 44 %
- Zinc 4 mg 33 %
- Phosphorus 346 mg 49 %
- Vitamin A 72 µg 8 %
- Vitamin C 93 mg 104 %
- Thiamin (B1) 1 mg 65 %
- Riboflavin (B2) 0 mg 30 %
- Niacin (B3) 4 mg 26 %
- Vitamin B6 1 mg 61 %
- Folate equivalent (total) 618 µg 155 %
- Vitamin B12 0 µg 3 %
- Vitamin D 0 µg 0 %
- Vitamin E 8 mg 54 %
- Vitamin K 76 µg 64 %
Cocktail Kebabs
Ingredients
- 1/2 cup Chana Dahl
- 3-4 tablespoons Bread Crumbs
- 1 piece Ginger
- 1 Green Chili, small
- 5 sprigs Cilantro leaves
- 1&1/2 cups Oil, for deep frying
- 1 teaspoon Cumin powder
- 1/4 teaspoon Red Chili powder
- 1/2 teaspoon Garam Masala
- 1/4 teaspoon Fennel powder
- 1/2 teaspoon Dry Mango Powder or 1 tsp Lemon juice
- Salt to taste
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