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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1942 kcal 97 %
- Fat 119 g 182 %
- Saturated 105 g 526 %
- Carbs 207 g 69 %
- Fiber 39 g 157 %
- Protein 27 g 54 %
- Cholesterol 0 mg 0 %
- Sodium 1350 mg 56 %
- Calcium 53 mg 5 %
- Magnesium 217 mg 52 %
- Potassium 1648 mg 35 %
- Iron 6 mg 34 %
- Zinc 3 mg 26 %
- Phosphorus 417 mg 60 %
- Vitamin A 0 µg 0 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 0 mg 5 %
- Riboflavin (B2) 1 mg 49 %
- Niacin (B3) 3 mg 18 %
- Vitamin B6 0 mg 10 %
- Folate equivalent (total) 17 µg 4 %
- Vitamin B12 0 µg 5 %
- Vitamin D 0 µg 0 %
- Vitamin E 2 mg 11 %
- Vitamin K 0 µg 0 %
Coconut Macaroon Tartlets
Ingredients
- Vegetable-oil cooking spray
- 4 large egg whites
- ½ teaspoon coarse salt
- 1 package (14 ounces) sweetened flaked coconut
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