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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 4089 kcal 204 %
- Fat 91 g 140 %
- Saturated 23 g 114 %
- Carbs 762 g 254 %
- Fiber 36 g 143 %
- Protein 75 g 150 %
- Cholesterol 433 mg 144 %
- Sodium 3754 mg 156 %
- Calcium 351 mg 35 %
- Magnesium 339 mg 81 %
- Potassium 2561 mg 54 %
- Iron 29 mg 161 %
- Zinc 9 mg 84 %
- Phosphorus 1090 mg 156 %
- Vitamin A 372 µg 41 %
- Vitamin C 1 mg 1 %
- Thiamin (B1) 5 mg 381 %
- Riboflavin (B2) 3 mg 247 %
- Niacin (B3) 34 mg 213 %
- Vitamin B6 1 mg 85 %
- Folate equivalent (total) 1553 µg 388 %
- Vitamin B12 1 µg 39 %
- Vitamin D 2 µg 13 %
- Vitamin E 4 mg 26 %
- Vitamin K 12 µg 10 %
Coffee Can Date-Nut Bread
Ingredients
- 1 cup chopped dates
- 1 cup sugar
- 2 cups boiling water
- 2 large eggs
- 2 teaspoons baking soda
- 2 tablespoons butter, melted
- 1 teaspoon vanilla extract
- 3/4 cup pecans or walnuts, toasted and roughly chopped
- 4 cups all-purpose flour
- 1 teaspoon salt
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