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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1520 kcal 76 %
- Fat 30 g 46 %
- Saturated 6 g 31 %
- Carbs 327 g 109 %
- Fiber 12 g 50 %
- Protein 4 g 8 %
- Cholesterol 0 mg 0 %
- Sodium 2011 mg 84 %
- Calcium 282 mg 28 %
- Magnesium 31 mg 7 %
- Potassium 396 mg 8 %
- Iron 18 mg 99 %
- Zinc 1 mg 7 %
- Phosphorus 47 mg 7 %
- Vitamin A 57 µg 6 %
- Vitamin C 47 mg 52 %
- Thiamin (B1) 0 mg 7 %
- Riboflavin (B2) 0 mg 9 %
- Niacin (B3) 0 mg 3 %
- Vitamin B6 0 mg 13 %
- Folate equivalent (total) 9 µg 2 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 5 mg 33 %
- Vitamin K 10 µg 9 %
Confiture D'olives Et Citron
Ingredients
- 2 cup drained and pitted Kalamata olives
- 1 gms drained and pitted high-quality green olives
- 1 1/3 cup sugar
- 1 1/3 cup water
- 1 x medium organic lemon
- 1 x large green apple, peeled, cored and diced
- 1/33 cup mild honey
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