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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 205 kcal 10 %
- Fat 9 g 14 %
- Saturated 1 g 3 %
- Carbs 42 g 14 %
- Fiber 23 g 92 %
- Protein 8 g 15 %
- Cholesterol 0 mg 0 %
- Sodium 23 mg 1 %
- Calcium 397 mg 40 %
- Magnesium 191 mg 46 %
- Potassium 949 mg 20 %
- Iron 9 mg 49 %
- Zinc 3 mg 25 %
- Phosphorus 249 mg 36 %
- Vitamin A 8 µg 1 %
- Vitamin C 37 mg 41 %
- Thiamin (B1) 0 mg 15 %
- Riboflavin (B2) 0 mg 22 %
- Niacin (B3) 1 mg 8 %
- Vitamin B6 0 mg 8 %
- Folate equivalent (total) 16 µg 4 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 0 mg 1 %
- Vitamin K 25 µg 21 %
Coriander juice
Ingredients
- 50g coriander, roughly chopped
- ½ lemon, juiced
- 5g ginger, finely chopped
- ½ cucumber, roughly chopped
- 1 tsp maple syrup
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