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Picture of Stuffed Banana Peppers
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 947 kcal 47 %
  • Fat 60 g 92 %
  • Saturated 12 g 58 %
  • Carbs 68 g 23 %
  • Fiber 30 g 122 %
  • Protein 50 g 100 %
  • Cholesterol 105 mg 35 %
  • Sodium 2345 mg 98 %
  • Calcium 669 mg 67 %
  • Magnesium 394 mg 94 %
  • Potassium 4159 mg 88 %
  • Iron 16 mg 87 %
  • Zinc 8 mg 70 %
  • Phosphorus 753 mg 108 %
  • Vitamin A 1615 µg 179 %
  • Vitamin C 618 mg 687 %
  • Thiamin (B1) 1 mg 71 %
  • Riboflavin (B2) 1 mg 106 %
  • Niacin (B3) 17 mg 106 %
  • Vitamin B6 4 mg 272 %
  • Folate equivalent (total) 749 µg 187 %
  • Vitamin B12 2 µg 71 %
  • Vitamin D 0 µg 1 %
  • Vitamin E 19 mg 129 %
  • Vitamin K 1494 µg 1245 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Corn and Chorizo Stuffed Poblanos with Green Chile-Cheese Sauce

Ingredients

  • 1 (8-ounce) can no-salt-added tomato sauce
  • 1 (10-ounce) package frozen chopped spinach, thawed
  • 8 ounces sweet or hot Italian turkey sausage (2 links), casings removed
  • ⅓ cup stemmed, seeded and chopped pickled hot cherry peppers
  • ⅓ cup thinly sliced fresh basil, plus basil leaves for garnish
  • 3 tablespoons whole-wheat panko
  • 1 tablespoon finely chopped garlic
  • ⅔ cup grated Pecorino Romano cheese, divided
  • 3 tablespoons extra-virgin olive oil, divided
  • 8 medium fresh banana peppers (1 1/2 lbs.)

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