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Picture of Corn And Goat Cheese Quesadillas Recipe
mexican brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2151 kcal 108 %
  • Fat 101 g 155 %
  • Saturated 51 g 255 %
  • Carbs 244 g 81 %
  • Fiber 18 g 71 %
  • Protein 80 g 160 %
  • Cholesterol 159 mg 53 %
  • Sodium 3958 mg 165 %
  • Calcium 1020 mg 102 %
  • Magnesium 239 mg 57 %
  • Potassium 1593 mg 34 %
  • Iron 20 mg 111 %
  • Zinc 6 mg 51 %
  • Phosphorus 1618 mg 231 %
  • Vitamin A 1122 µg 125 %
  • Vitamin C 119 mg 132 %
  • Thiamin (B1) 2 mg 205 %
  • Riboflavin (B2) 2 mg 120 %
  • Niacin (B3) 22 mg 138 %
  • Vitamin B6 1 mg 87 %
  • Folate equivalent (total) 964 µg 241 %
  • Vitamin B12 0 µg 19 %
  • Vitamin D 1 µg 6 %
  • Vitamin E 7 mg 46 %
  • Vitamin K 250 µg 208 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Corn And Goat Cheese Quesadillas Recipe

Ingredients

  • 2 corn cobs, trimmed
  • 7 1/2 ounces soft goat's cheese
  • 8 (8-inch) flour tortillas
  • 1/2 cup drained char-grilled red bell pepper, sliced thinly
  • 2 tablespoons pickled sliced jalapeño chilies, drained
  • 1/3 cup coarsely chopped fresh cilantro
  • 2 tablespoons butter
  • 1 1/2 ounces baby spinach leaves
  • 1 lime, cut into wedges

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