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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1842 kcal 92 %
- Fat 57 g 88 %
- Saturated 29 g 145 %
- Carbs 270 g 90 %
- Fiber 8 g 31 %
- Protein 62 g 123 %
- Cholesterol 511 mg 170 %
- Sodium 2327 mg 97 %
- Calcium 1528 mg 153 %
- Magnesium 151 mg 36 %
- Potassium 1376 mg 29 %
- Iron 15 mg 84 %
- Zinc 6 mg 51 %
- Phosphorus 1968 mg 281 %
- Vitamin A 569 µg 63 %
- Vitamin C 6 mg 7 %
- Thiamin (B1) 2 mg 178 %
- Riboflavin (B2) 3 mg 211 %
- Niacin (B3) 15 mg 96 %
- Vitamin B6 1 mg 48 %
- Folate equivalent (total) 857 µg 214 %
- Vitamin B12 3 µg 122 %
- Vitamin D 2 µg 15 %
- Vitamin E 4 mg 28 %
- Vitamin K 5 µg 4 %
Corn Pancakes recipes
Ingredients
- 1 ⅔ cups unbleached all-purpose flour
- ⅓ cup fine yellow cornmeal
- 2 tablespoons sugar
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon kosher salt
- 1 ¾ cups buttermilk
- ½ cup fresh ricotta, plus more for serving
- 1 teaspoon orange zest, plus 1 ½ teaspoons fresh orange juice and supremed oranges, for serving
- 2 large eggs
- 2 tablespoons unsalted butter, melted and cooled
- 1 teaspoon safflower oil
- Warm honey, for serving
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