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Picture of Tarragon Chicken
french lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1599 kcal 80 %
  • Fat 44 g 68 %
  • Saturated 9 g 46 %
  • Carbs 14 g 5 %
  • Fiber 2 g 9 %
  • Protein 250 g 499 %
  • Cholesterol 798 mg 266 %
  • Sodium 1541 mg 64 %
  • Calcium 148 mg 15 %
  • Magnesium 345 mg 82 %
  • Potassium 4087 mg 87 %
  • Iron 6 mg 35 %
  • Zinc 8 mg 73 %
  • Phosphorus 2420 mg 346 %
  • Vitamin A 118 µg 13 %
  • Vitamin C 5 mg 6 %
  • Thiamin (B1) 1 mg 91 %
  • Riboflavin (B2) 2 mg 157 %
  • Niacin (B3) 106 mg 661 %
  • Vitamin B6 9 mg 700 %
  • Folate equivalent (total) 126 µg 31 %
  • Vitamin B12 2 µg 100 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 8 mg 55 %
  • Vitamin K 10 µg 9 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Creamy Tarragon Chicken Salad

Ingredients

  • 4 boneless, skinless chicken breasts, trimmed of fat (1-1 1/4 pounds total)
  • ¼ teaspoon salt, plus more to taste
  • ¼ teaspoon freshly ground pepper, plus more to taste
  • 3 teaspoons extra-virgin olive oil, or canola oil, divided
  • ¼ cup finely chopped shallots
  • ½ cup reduced-sodium chicken broth
  • ½ cup dry white wine
  • 1 tablespoon Dijon mustard
  • 1 tablespoon reduced-fat sour cream
  • 1 tablespoon chopped fresh tarragon

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