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Picture of Crispy Kimchi and Cheddar Omelette
south east asian korean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 381 kcal 19 %
  • Fat 31 g 48 %
  • Saturated 16 g 81 %
  • Carbs 4 g 1 %
  • Fiber 1 g 5 %
  • Protein 20 g 41 %
  • Cholesterol 433 mg 144 %
  • Sodium 448 mg 19 %
  • Calcium 298 mg 30 %
  • Magnesium 26 mg 6 %
  • Potassium 492 mg 10 %
  • Iron 2 mg 11 %
  • Zinc 3 mg 23 %
  • Phosphorus 358 mg 51 %
  • Vitamin A 364 µg 40 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 0 mg 4 %
  • Riboflavin (B2) 1 mg 47 %
  • Niacin (B3) 0 mg 1 %
  • Vitamin B6 0 mg 18 %
  • Folate equivalent (total) 72 µg 18 %
  • Vitamin B12 1 µg 52 %
  • Vitamin D 2 µg 15 %
  • Vitamin E 2 mg 11 %
  • Vitamin K 50 µg 42 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Crispy Kimchi and Cheddar Omelette

Ingredients

  • 2 large eggs
  • Kosher salt
  • freshly ground black pepper
  • 1 tablespoon unsalted butter
  • 2 tablespoons shredded white or yellow Cheddar cheese
  • 1/4 cup cabbage kimchi, squeezed mostly dry, coarsely chopped

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