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Picture of Crock Pot Country Style Steak
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1650 kcal 82 %
  • Fat 70 g 108 %
  • Saturated 27 g 137 %
  • Carbs 46 g 15 %
  • Fiber 2 g 7 %
  • Protein 192 g 385 %
  • Cholesterol 587 mg 196 %
  • Sodium 1412 mg 59 %
  • Calcium 378 mg 38 %
  • Magnesium 223 mg 53 %
  • Potassium 2977 mg 63 %
  • Iron 20 mg 109 %
  • Zinc 35 mg 318 %
  • Phosphorus 2166 mg 309 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 1 mg 95 %
  • Riboflavin (B2) 2 mg 119 %
  • Niacin (B3) 60 mg 377 %
  • Vitamin B6 6 mg 426 %
  • Folate equivalent (total) 294 µg 73 %
  • Vitamin B12 16 µg 659 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 3 mg 19 %
  • Vitamin K 11 µg 10 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Crock Pot Country Style Steak

Ingredients

  • 4-6 medium cube steak
  • dash(es) salt
  • dash(es) black pepper
  • 1/2 c self rising flour
  • 3 c hot water

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