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french breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 4116 kcal 206 %
  • Fat 319 g 491 %
  • Saturated 195 g 973 %
  • Carbs 277 g 92 %
  • Fiber 10 g 40 %
  • Protein 47 g 95 %
  • Cholesterol 1162 mg 387 %
  • Sodium 2320 mg 97 %
  • Calcium 374 mg 37 %
  • Magnesium 93 mg 22 %
  • Potassium 796 mg 17 %
  • Iron 13 mg 74 %
  • Zinc 5 mg 42 %
  • Phosphorus 737 mg 105 %
  • Vitamin A 2748 µg 305 %
  • Vitamin C 1 mg 1 %
  • Thiamin (B1) 3 mg 285 %
  • Riboflavin (B2) 2 mg 186 %
  • Niacin (B3) 20 mg 124 %
  • Vitamin B6 0 mg 38 %
  • Folate equivalent (total) 1073 µg 268 %
  • Vitamin B12 2 µg 87 %
  • Vitamin D 4 µg 27 %
  • Vitamin E 10 mg 68 %
  • Vitamin K 28 µg 23 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Croissant Recipe

Ingredients

  • 1 tablespoon active dry yeast
  • 7 tablespoons whole milk (68′f)
  • 2 cups all-purpose flour
  • 1 tablespoon fleur de sel
  • 6 tablespoons superfine sugar
  • 2 1/4 tablespoons unsalted butter, very soft
  • 1 tablespoon dry milk powder
  • 1/2 cup mineral water (68′f)
  • 3 sticks (12 ounces) french butter
  • 1 large egg yolk
  • 1 whole egg
  • Dash of fine sea salt

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