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Picture of Crostone con cavolo nero e cannellini beans (grilled bread with cavolo nero and beans)
italian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1358 kcal 68 %
  • Fat 73 g 112 %
  • Saturated 11 g 53 %
  • Carbs 146 g 49 %
  • Fiber 24 g 94 %
  • Protein 36 g 72 %
  • Cholesterol 0 mg 0 %
  • Sodium 1975 mg 82 %
  • Calcium 884 mg 88 %
  • Magnesium 190 mg 45 %
  • Potassium 1418 mg 30 %
  • Iron 15 mg 83 %
  • Zinc 4 mg 36 %
  • Phosphorus 459 mg 66 %
  • Vitamin A 497 µg 55 %
  • Vitamin C 192 mg 213 %
  • Thiamin (B1) 2 mg 139 %
  • Riboflavin (B2) 2 mg 117 %
  • Niacin (B3) 14 mg 87 %
  • Vitamin B6 1 mg 61 %
  • Folate equivalent (total) 542 µg 136 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 11 mg 76 %
  • Vitamin K 900 µg 750 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Crostone con cavolo nero e cannellini beans (grilled bread with cavolo nero and beans)

Ingredients

  • 1 bunch cavolo nero
  • 1/2 cup cannellini or borlotti beans - dry
  • 2 garlic clove
  • salt
  • pepper
  • 4 sage leaves
  • 4 tablespoons extra virgin olive oil
  • fleur de sel
  • extra olive oil to serve
  • 8 slices of surdough or Italian bread

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