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Picture of Crudités with Feta-Pistachio Dip
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1480 kcal 74 %
  • Fat 128 g 197 %
  • Saturated 33 g 164 %
  • Carbs 44 g 15 %
  • Fiber 13 g 53 %
  • Protein 52 g 104 %
  • Cholesterol 120 mg 40 %
  • Sodium 1366 mg 57 %
  • Calcium 804 mg 80 %
  • Magnesium 176 mg 42 %
  • Potassium 1372 mg 29 %
  • Iron 6 mg 36 %
  • Zinc 6 mg 55 %
  • Phosphorus 994 mg 142 %
  • Vitamin A 247 µg 27 %
  • Vitamin C 11 mg 12 %
  • Thiamin (B1) 1 mg 105 %
  • Riboflavin (B2) 1 mg 90 %
  • Niacin (B3) 3 mg 18 %
  • Vitamin B6 3 mg 202 %
  • Folate equivalent (total) 108 µg 27 %
  • Vitamin B12 2 µg 80 %
  • Vitamin D 0 µg 3 %
  • Vitamin E 10 mg 64 %
  • Vitamin K 26 µg 22 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Crudités with Feta-Pistachio Dip

Ingredients

  • 1 cup shelled pistachios
  • 1 clove garlic
  • 1 bunch of dill
  • 1 teaspoon dried mint or a few sprigs of fresh mint
  • 4 ounces feta
  • 1/2 cup Greek yogurt
  • 2 tablespoons dried rose petals
  • 3 tablespoons extra virgin olive oil

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