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Picture of Cucumber, Feta and Watermelon Salad
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1120 kcal 56 %
  • Fat 51 g 79 %
  • Saturated 31 g 153 %
  • Carbs 134 g 45 %
  • Fiber 12 g 46 %
  • Protein 45 g 90 %
  • Cholesterol 202 mg 67 %
  • Sodium 2679 mg 112 %
  • Calcium 1401 mg 140 %
  • Magnesium 273 mg 65 %
  • Potassium 2782 mg 59 %
  • Iron 10 mg 57 %
  • Zinc 10 mg 87 %
  • Phosphorus 1087 mg 155 %
  • Vitamin A 692 µg 77 %
  • Vitamin C 130 mg 145 %
  • Thiamin (B1) 1 mg 77 %
  • Riboflavin (B2) 2 mg 188 %
  • Niacin (B3) 5 mg 34 %
  • Vitamin B6 2 mg 142 %
  • Folate equivalent (total) 210 µg 53 %
  • Vitamin B12 4 µg 160 %
  • Vitamin D 1 µg 6 %
  • Vitamin E 1 mg 8 %
  • Vitamin K 106 µg 88 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Cucumber, Feta and Watermelon Salad

Ingredients

  • 1/2 watermelon
  • 1/2 pound north american feta
  • 2 cucumbers
  • 1 bunch radishes, french breakfast are the best
  • 1 bunch fresh mint
  • 1/4 cup Balsamic vinegar

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