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american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2597 kcal 130 %
  • Fat 149 g 229 %
  • Saturated 89 g 445 %
  • Carbs 258 g 86 %
  • Fiber 8 g 32 %
  • Protein 56 g 113 %
  • Cholesterol 781 mg 260 %
  • Sodium 2589 mg 108 %
  • Calcium 1138 mg 114 %
  • Magnesium 146 mg 35 %
  • Potassium 1321 mg 28 %
  • Iron 14 mg 76 %
  • Zinc 5 mg 49 %
  • Phosphorus 1465 mg 209 %
  • Vitamin A 1667 µg 185 %
  • Vitamin C 1 mg 2 %
  • Thiamin (B1) 2 mg 162 %
  • Riboflavin (B2) 3 mg 217 %
  • Niacin (B3) 14 mg 87 %
  • Vitamin B6 1 mg 54 %
  • Folate equivalent (total) 840 µg 210 %
  • Vitamin B12 4 µg 147 %
  • Vitamin D 12 µg 81 %
  • Vitamin E 5 mg 33 %
  • Vitamin K 13 µg 11 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Custard-Filled Cornbread

Ingredients

  • 2 large eggs
  • 3 tablespoons unsalted butter, melted
  • 3 tablespoons sugar
  • 1/2 teaspoon salt
  • 2 cups whole milk
  • 1 1/2 tablespoons white vinegar
  • 1 cup all-purpose flour
  • 3/4 cup yellow cornmeal
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 cup heavy cream

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