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Picture of Dan Barber's Cauliflower Steaks
french lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 912 kcal 46 %
  • Fat 38 g 59 %
  • Saturated 7 g 36 %
  • Carbs 125 g 42 %
  • Fiber 19 g 75 %
  • Protein 20 g 39 %
  • Cholesterol 24 mg 8 %
  • Sodium 3530 mg 147 %
  • Calcium 521 mg 52 %
  • Magnesium 154 mg 37 %
  • Potassium 2376 mg 51 %
  • Iron 6 mg 33 %
  • Zinc 3 mg 31 %
  • Phosphorus 496 mg 71 %
  • Vitamin A 135 µg 15 %
  • Vitamin C 400 mg 445 %
  • Thiamin (B1) 0 mg 36 %
  • Riboflavin (B2) 1 mg 101 %
  • Niacin (B3) 3 mg 21 %
  • Vitamin B6 1 mg 94 %
  • Folate equivalent (total) 325 µg 81 %
  • Vitamin B12 1 µg 46 %
  • Vitamin D 3 µg 21 %
  • Vitamin E 9 mg 63 %
  • Vitamin K 102 µg 85 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Dan Barber's Cauliflower Steaks

Ingredients

  • 1 1/2 c. fresh or frozen cranberries
  • c. red wine vinegar
  • c. cranberry juice
  • 1 bay leaf
  • 2 sprig fresh lemon thyme or thyme
  • 2 tbsp. maple syrup
  • salt
  • pepper
  • 1 head cauliflower
  • 1 c. whole milk
  • 2 tbsp. vegetable oil

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