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Picture of Dan Barber's Cauliflower Steaks
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 788 kcal 39 %
  • Fat 38 g 59 %
  • Saturated 7 g 36 %
  • Carbs 101 g 34 %
  • Fiber 19 g 74 %
  • Protein 20 g 39 %
  • Cholesterol 24 mg 8 %
  • Sodium 2765 mg 115 %
  • Calcium 502 mg 50 %
  • Magnesium 144 mg 34 %
  • Potassium 2277 mg 48 %
  • Iron 5 mg 27 %
  • Zinc 3 mg 30 %
  • Phosphorus 480 mg 69 %
  • Vitamin A 134 µg 15 %
  • Vitamin C 328 mg 365 %
  • Thiamin (B1) 0 mg 36 %
  • Riboflavin (B2) 1 mg 101 %
  • Niacin (B3) 3 mg 21 %
  • Vitamin B6 1 mg 93 %
  • Folate equivalent (total) 325 µg 81 %
  • Vitamin B12 1 µg 46 %
  • Vitamin D 3 µg 21 %
  • Vitamin E 9 mg 61 %
  • Vitamin K 99 µg 83 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Dan Barber's Cauliflower Steaks

Ingredients

  • 1½ c. fresh or frozen cranberries
  • ⅓ c. red wine vinegar
  • ⅓ c. cranberry juice
  • 1 bay leaf
  • 2 sprig fresh lemon thyme or thyme
  • 2 tbsp. maple syrup
  • salt
  • Pepper
  • 1 head cauliflower
  • 1 c. whole milk
  • 2 tbsp. vegetable oil

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