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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 4368 kcal 218 %
- Fat 66 g 101 %
- Saturated 19 g 94 %
- Carbs 797 g 266 %
- Fiber 75 g 298 %
- Protein 132 g 264 %
- Cholesterol 51 mg 17 %
- Sodium 4030 mg 168 %
- Calcium 288 mg 29 %
- Magnesium 847 mg 202 %
- Potassium 2807 mg 60 %
- Iron 42 mg 234 %
- Zinc 19 mg 172 %
- Phosphorus 2595 mg 371 %
- Vitamin A 161 µg 18 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 10 mg 798 %
- Riboflavin (B2) 5 mg 354 %
- Niacin (B3) 69 mg 430 %
- Vitamin B6 3 mg 229 %
- Folate equivalent (total) 2374 µg 593 %
- Vitamin B12 0 µg 8 %
- Vitamin D 0 µg 0 %
- Vitamin E 9 mg 61 %
- Vitamin K 29 µg 24 %
Dark Beer Bread
Ingredients
- 17.6 oz (500 g) all purpose flour
- 17.6 oz (500 g) whole wheat flour
- 625 ml dark beer
- 0.8 oz (25 g) salt
- 1 oz (30 g) honey
- 1 oz (30 g) yeast (or 2 packs of instant dry yeast)
- 2 tbsp olive oil
- Some butter
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