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Picture of Dinner Tonight: Chicken And Eggplant in Black Bean Sauce Recipe
asian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1905 kcal 95 %
  • Fat 136 g 209 %
  • Saturated 23 g 117 %
  • Carbs 104 g 35 %
  • Fiber 27 g 108 %
  • Protein 77 g 155 %
  • Cholesterol 378 mg 126 %
  • Sodium 337 mg 14 %
  • Calcium 145 mg 15 %
  • Magnesium 228 mg 54 %
  • Potassium 3038 mg 65 %
  • Iron 6 mg 34 %
  • Zinc 7 mg 67 %
  • Phosphorus 898 mg 128 %
  • Vitamin A 196 µg 22 %
  • Vitamin C 106 mg 118 %
  • Thiamin (B1) 1 mg 70 %
  • Riboflavin (B2) 1 mg 73 %
  • Niacin (B3) 24 mg 148 %
  • Vitamin B6 2 mg 174 %
  • Folate equivalent (total) 314 µg 79 %
  • Vitamin B12 2 µg 100 %
  • Vitamin D 0 µg 3 %
  • Vitamin E 16 mg 109 %
  • Vitamin K 45 µg 37 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Dinner Tonight: Chicken And Eggplant in Black Bean Sauce Recipe

Ingredients

  • 2 boneless chicken thighs, cubed
  • 1 large Asian eggplant, cubed
  • 1/2 medium yellow onion, cubed
  • 1/2 bell pepper, cubed
  • 2 tablespoons black bean sauce
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 2 tablespoons grated fresh ginger
  • 4 tablespoons vegetable oil
  • 2 tablespoons fresh cilantro, chopped
  • 1 tablespoon sesame oil

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