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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1737 kcal 87 %
- Fat 54 g 84 %
- Saturated 12 g 59 %
- Carbs 224 g 75 %
- Fiber 15 g 59 %
- Protein 85 g 170 %
- Cholesterol 304 mg 101 %
- Sodium 3286 mg 137 %
- Calcium 233 mg 23 %
- Magnesium 275 mg 66 %
- Potassium 2538 mg 54 %
- Iron 16 mg 90 %
- Zinc 9 mg 81 %
- Phosphorus 1203 mg 172 %
- Vitamin A 214 µg 24 %
- Vitamin C 33 mg 37 %
- Thiamin (B1) 3 mg 256 %
- Riboflavin (B2) 2 mg 175 %
- Niacin (B3) 48 mg 298 %
- Vitamin B6 2 mg 167 %
- Folate equivalent (total) 976 µg 244 %
- Vitamin B12 1 µg 42 %
- Vitamin D 1 µg 9 %
- Vitamin E 6 mg 43 %
- Vitamin K 52 µg 44 %
Dinner Tonight: Sichuan-Style Chicken Noodle Soup Recipe
Ingredients
- 1 leek, cleaned, ends trimmed, hard green parts discarded, and thinly sliced
- 4 shiitake mushrooms, stems removed, thinly sliced
- 4 cups chicken stock
- 1 tablespoon vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon rice wine
- 1 stick cinnamon
- 1 whole star anise
- 1 teaspoon ground Sichuan pepper
- ¼ teaspoon freshly ground black pepper
- 8 ounces Chinese noodles (fresh egg noodles or lo mein)
- ¼ pound roasted chicken, shredded
- 1 jalapeno, stemmed, seeded, and finely chopped
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