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Picture of Dinner Tonight: Spicy Spaghetti with Fennel and Herbs Recipe
italian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1456 kcal 73 %
  • Fat 48 g 74 %
  • Saturated 13 g 67 %
  • Carbs 205 g 68 %
  • Fiber 18 g 73 %
  • Protein 52 g 103 %
  • Cholesterol 56 mg 19 %
  • Sodium 1931 mg 80 %
  • Calcium 478 mg 48 %
  • Magnesium 210 mg 50 %
  • Potassium 2185 mg 46 %
  • Iron 7 mg 39 %
  • Zinc 5 mg 48 %
  • Phosphorus 885 mg 126 %
  • Vitamin A 208 µg 23 %
  • Vitamin C 70 mg 78 %
  • Thiamin (B1) 0 mg 38 %
  • Riboflavin (B2) 1 mg 41 %
  • Niacin (B3) 11 mg 67 %
  • Vitamin B6 1 mg 66 %
  • Folate equivalent (total) 149 µg 37 %
  • Vitamin B12 0 µg 19 %
  • Vitamin D 0 µg 2 %
  • Vitamin E 6 mg 38 %
  • Vitamin K 328 µg 274 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Dinner Tonight: Spicy Spaghetti with Fennel and Herbs Recipe

Ingredients

  • 1 1/2 ounces bacon, chopped
  • 1 1/2 tablespoons olive oil
  • 2 garlic cloves, chopped
  • 1 large red jalapeno, seeded and chopped
  • 1 large fennel bulb, stalks and fronds removed, base thinly sliced
  • 3/4 cup chicken broth
  • 2 tablespoons Italian parsley, chopped
  • 1 tablespoon lemon juice
  • 3/4 teaspoon fennel seeds, crushed
  • 1/2 pound spaghetti
  • 3/4 cup grated Pecorino Romano
  • Salt and pepper

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