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Picture of DIY Instant Tomato Bell Pepper Soup Recipe
italian lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 89 kcal 4 %
  • Fat 0 g 0 %
  • Saturated 0 g 0 %
  • Carbs 22 g 7 %
  • Fiber 5 g 20 %
  • Protein 4 g 8 %
  • Cholesterol 0 mg 0 %
  • Sodium 763 mg 32 %
  • Calcium 63 mg 6 %
  • Magnesium 55 mg 13 %
  • Potassium 559 mg 12 %
  • Iron 1 mg 8 %
  • Zinc 1 mg 5 %
  • Phosphorus 86 mg 12 %
  • Vitamin A 242 µg 27 %
  • Vitamin C 36 mg 40 %
  • Thiamin (B1) 0 mg 21 %
  • Riboflavin (B2) 0 mg 16 %
  • Niacin (B3) 3 mg 16 %
  • Vitamin B6 0 mg 11 %
  • Folate equivalent (total) 35 µg 9 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 3 mg 23 %
  • Vitamin K 15 µg 13 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

DIY Instant Tomato Bell Pepper Soup Recipe

Ingredients

  • 2 tablespoons tomato powder
  • 1 teaspoon red bell pepper powder
  • 1/4 teaspoon granulated onion
  • Pinch of dried dill, parsley, or basil (optional)
  • 1 1/4 cups boiling water
  • Kosher salt and freshly ground black pepper

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