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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 3313 kcal 166 %
- Fat 155 g 238 %
- Saturated 12 g 62 %
- Carbs 473 g 158 %
- Fiber 28 g 113 %
- Protein 37 g 73 %
- Cholesterol 160 mg 53 %
- Sodium 1632 mg 68 %
- Calcium 650 mg 65 %
- Magnesium 262 mg 62 %
- Potassium 1847 mg 39 %
- Iron 9 mg 53 %
- Zinc 7 mg 61 %
- Phosphorus 1184 mg 169 %
- Vitamin A 79 µg 9 %
- Vitamin C 76 mg 84 %
- Thiamin (B1) 1 mg 65 %
- Riboflavin (B2) 2 mg 132 %
- Niacin (B3) 7 mg 41 %
- Vitamin B6 1 mg 66 %
- Folate equivalent (total) 146 µg 36 %
- Vitamin B12 0 µg 16 %
- Vitamin D 1 µg 6 %
- Vitamin E 39 mg 263 %
- Vitamin K 20 µg 17 %
Double Apple Loaf Cake
Ingredients
- 1/2 cup safflower oil
- 3/4 cup white sugar
- 1/4 cup maple syrup
- 1 egg
- 1 teaspoon vanilla extract
- 1 1/4 cups unsweetened applesauce
- 1 cup flour
- 1/2 cup whole wheat pastry flour
- 1/2 teaspoon salt
- 1 1/2 teaspoons cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon ground ginger
- 1 teaspoon baking powder
- 1 apple, peeled, cored, and diced
- 1/2 cup raisins
- 1/2 cup walnuts, coarsely chopped
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