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Picture of Pot Sticker Dumplings and Soy-Vinegar Sauce
chinese lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 6140 kcal 307 %
  • Fat 295 g 454 %
  • Saturated 51 g 257 %
  • Carbs 691 g 230 %
  • Fiber 24 g 95 %
  • Protein 174 g 348 %
  • Cholesterol 260 mg 87 %
  • Sodium 14081 mg 587 %
  • Calcium 713 mg 71 %
  • Magnesium 410 mg 98 %
  • Potassium 2499 mg 53 %
  • Iron 44 mg 246 %
  • Zinc 15 mg 137 %
  • Phosphorus 1664 mg 238 %
  • Vitamin A 137 µg 15 %
  • Vitamin C 133 mg 148 %
  • Thiamin (B1) 6 mg 521 %
  • Riboflavin (B2) 5 mg 397 %
  • Niacin (B3) 81 mg 509 %
  • Vitamin B6 2 mg 166 %
  • Folate equivalent (total) 1659 µg 415 %
  • Vitamin B12 3 µg 105 %
  • Vitamin D 1 µg 6 %
  • Vitamin E 41 mg 272 %
  • Vitamin K 70 µg 59 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Doughless Pot Stickers

Ingredients

  • ½ cup soy sauce
  • 1 teaspoon rice vinegar
  • ½ teaspoon toasted sesame oil
  • 2 teaspoons sugar
  • 1 whole scallion, trimmed and sliced
  • 1 hot green chili, thinly sliced
  • 2 tablespoons water
  • ½ pound ground turkey, chicken, or pork (if using poultry, add 1 teaspoon peanut oil to the mixture)
  • 1 cup finely chopped bok choy
  • ½ teaspoon minced peeled fresh ginger
  • 1 small garlic clove, minced
  • 1 teaspoon soy sauce
  • ½ teaspoon sesame oil
  • ½ teaspoon coarse salt
  • 1 large egg white
  • 36 dumpling wrappers
  • Peanut oil, for frying

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