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Picture of Easy Crown Roast of Pork Recipe
american lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 233 kcal 12 %
  • Fat 15 g 23 %
  • Saturated 5 g 26 %
  • Carbs 0 g 0 %
  • Fiber 0 g 0 %
  • Protein 23 g 46 %
  • Cholesterol 74 mg 25 %
  • Sodium 273 mg 11 %
  • Calcium 23 mg 2 %
  • Magnesium 25 mg 6 %
  • Potassium 421 mg 9 %
  • Iron 1 mg 5 %
  • Zinc 2 mg 19 %
  • Phosphorus 231 mg 33 %
  • Vitamin A 2 µg 0 %
  • Vitamin C 1 mg 1 %
  • Thiamin (B1) 1 mg 88 %
  • Riboflavin (B2) 0 mg 22 %
  • Niacin (B3) 5 mg 34 %
  • Vitamin B6 1 mg 43 %
  • Folate equivalent (total) 1 µg 0 %
  • Vitamin B12 1 µg 26 %
  • Vitamin D 1 µg 4 %
  • Vitamin E 0 mg 2 %
  • Vitamin K 1 µg 0 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Easy Crown Roast of Pork Recipe

Ingredients

  • One 6- to 10-pound (2.7- to 4.5kg) crown roast of pork (12 to 20 chops; see note)
  • Kosher salt and freshly ground black pepper

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