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mexican brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 40 kcal 2 %
  • Fat 2 g 3 %
  • Saturated 0 g 1 %
  • Carbs 7 g 2 %
  • Fiber 3 g 13 %
  • Protein 2 g 4 %
  • Cholesterol 0 mg 0 %
  • Sodium 162 mg 7 %
  • Calcium 61 mg 6 %
  • Magnesium 26 mg 6 %
  • Potassium 234 mg 5 %
  • Iron 4 mg 20 %
  • Zinc 1 mg 5 %
  • Phosphorus 45 mg 6 %
  • Vitamin A 129 µg 14 %
  • Vitamin C 1 mg 1 %
  • Thiamin (B1) 0 mg 4 %
  • Riboflavin (B2) 0 mg 7 %
  • Niacin (B3) 1 mg 6 %
  • Vitamin B6 0 mg 15 %
  • Folate equivalent (total) 5 µg 1 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 3 mg 19 %
  • Vitamin K 10 µg 9 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Easy Homemade Taco Seasoning recipes

Ingredients

  • 2 teaspoons Chili Powder
  • 1-1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Crushed Red Pepper
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Garlic Powder
  • 1/4 teaspoon Onion Powder
  • 1/4 teaspoon Dried Oregano
  • 1/4 teaspoon Black Pepper

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