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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1347 kcal 67 %
- Fat 66 g 101 %
- Saturated 8 g 38 %
- Carbs 164 g 55 %
- Fiber 19 g 77 %
- Protein 33 g 65 %
- Cholesterol 372 mg 124 %
- Sodium 645 mg 27 %
- Calcium 196 mg 20 %
- Magnesium 229 mg 55 %
- Potassium 4477 mg 95 %
- Iron 9 mg 50 %
- Zinc 5 mg 43 %
- Phosphorus 801 mg 114 %
- Vitamin A 293 µg 33 %
- Vitamin C 176 mg 196 %
- Thiamin (B1) 1 mg 71 %
- Riboflavin (B2) 1 mg 65 %
- Niacin (B3) 11 mg 69 %
- Vitamin B6 2 mg 155 %
- Folate equivalent (total) 274 µg 68 %
- Vitamin B12 1 µg 37 %
- Vitamin D 2 µg 13 %
- Vitamin E 12 mg 81 %
- Vitamin K 84 µg 70 %
Easy Potato Pancakes
Ingredients
- 4 medium red potatoes
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1/2 cup diced celery
- 2 large eggs
- 2 tablespoons flour
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/8 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon chili powder
- 1/4 cup canola oil
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