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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1565 kcal 78 %
- Fat 107 g 165 %
- Saturated 28 g 142 %
- Carbs 76 g 25 %
- Fiber 12 g 50 %
- Protein 78 g 157 %
- Cholesterol 229 mg 76 %
- Sodium 2187 mg 91 %
- Calcium 1280 mg 128 %
- Magnesium 162 mg 39 %
- Potassium 1553 mg 33 %
- Iron 8 mg 45 %
- Zinc 9 mg 85 %
- Phosphorus 1290 mg 184 %
- Vitamin A 434 µg 48 %
- Vitamin C 193 mg 214 %
- Thiamin (B1) 1 mg 70 %
- Riboflavin (B2) 1 mg 77 %
- Niacin (B3) 19 mg 116 %
- Vitamin B6 1 mg 108 %
- Folate equivalent (total) 327 µg 82 %
- Vitamin B12 5 µg 193 %
- Vitamin D 0 µg 3 %
- Vitamin E 14 mg 95 %
- Vitamin K 371 µg 309 %
Easy Turkey and Brussels Sprout Quesadillas Recipe
Ingredients
- 1/4 cup vegetable or canola oil, divided
- 1 1/2 cups finely shredded Brussels sprouts (about 6 ounces)
- Kosher salt and freshly ground black pepper
- 4 ounces (about 1 cup) roughly chopped or torn roast turkey
- 2 pickled jalapeños, finely minced
- 4 ounces (about 1 cup) grated Jack, Cheddar, or Oaxacan string cheese
- 2 (10-inch) flour tortillas
- 1/2 cup homemade or store-bought salsa verde
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