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Picture of Easy Whole Wheat Bread
american brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1288 kcal 64 %
  • Fat 11 g 16 %
  • Saturated 2 g 8 %
  • Carbs 271 g 90 %
  • Fiber 40 g 161 %
  • Protein 50 g 100 %
  • Cholesterol 0 mg 0 %
  • Sodium 1975 mg 82 %
  • Calcium 147 mg 15 %
  • Magnesium 502 mg 120 %
  • Potassium 1377 mg 29 %
  • Iron 13 mg 73 %
  • Zinc 10 mg 90 %
  • Phosphorus 1324 mg 189 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 2 mg 206 %
  • Riboflavin (B2) 1 mg 64 %
  • Niacin (B3) 20 mg 127 %
  • Vitamin B6 2 mg 120 %
  • Folate equivalent (total) 299 µg 75 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 3 mg 18 %
  • Vitamin K 8 µg 6 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Easy Whole Wheat Bread

Ingredients

  • 3 cups Whole wheat flour
  • 1 teaspoon table salt
  • 1 tablespoon brown sugar (divided)
  • 1/2 tablespoon active yeast
  • 2 cups warm water (divided)
  • 1/4 teaspoon oil

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