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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 580 kcal 29 %
- Fat 40 g 62 %
- Saturated 10 g 49 %
- Carbs 47 g 16 %
- Fiber 9 g 36 %
- Protein 13 g 25 %
- Cholesterol 33 mg 11 %
- Sodium 1193 mg 50 %
- Calcium 342 mg 34 %
- Magnesium 108 mg 26 %
- Potassium 1721 mg 37 %
- Iron 5 mg 29 %
- Zinc 3 mg 24 %
- Phosphorus 329 mg 47 %
- Vitamin A 308 µg 34 %
- Vitamin C 84 mg 94 %
- Thiamin (B1) 0 mg 28 %
- Riboflavin (B2) 0 mg 38 %
- Niacin (B3) 4 mg 24 %
- Vitamin B6 1 mg 57 %
- Folate equivalent (total) 120 µg 30 %
- Vitamin B12 1 µg 26 %
- Vitamin D 0 µg 1 %
- Vitamin E 8 mg 50 %
- Vitamin K 120 µg 100 %
Farro Salad with Cranberries & Persimmons
Ingredients
- ¼ cup balsamic vinegar
- 2 tablespoons extra-virgin olive oil
- ¼ teaspoon kosher salt
- ¼ teaspoon ground pepper
- 4 cups grape tomatoes (1 pound 3 ounces), halved
- ½ cup thinly sliced white onion
- ⅓ cup chopped fresh basil or parsley
- 1 ½ cups halved and sliced cucumber
- ¼ cup halved Kalamata olives
- ¼ cup crumbled feta cheese
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