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Picture of Fava Bean and Feta Fritters with Greek Salad
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1417 kcal 71 %
  • Fat 107 g 165 %
  • Saturated 29 g 143 %
  • Carbs 85 g 28 %
  • Fiber 23 g 94 %
  • Protein 45 g 91 %
  • Cholesterol 421 mg 140 %
  • Sodium 1786 mg 74 %
  • Calcium 1026 mg 103 %
  • Magnesium 180 mg 43 %
  • Potassium 2052 mg 44 %
  • Iron 14 mg 76 %
  • Zinc 7 mg 65 %
  • Phosphorus 887 mg 127 %
  • Vitamin A 472 µg 52 %
  • Vitamin C 109 mg 121 %
  • Thiamin (B1) 1 mg 53 %
  • Riboflavin (B2) 2 mg 147 %
  • Niacin (B3) 7 mg 42 %
  • Vitamin B6 1 mg 111 %
  • Folate equivalent (total) 359 µg 90 %
  • Vitamin B12 3 µg 112 %
  • Vitamin D 2 µg 14 %
  • Vitamin E 17 mg 114 %
  • Vitamin K 222 µg 185 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Fava Bean and Feta Fritters with Greek Salad

Ingredients

  • 4 ounces Feta
  • 2 Eggs
  • 1/3 cup Panko
  • 4 ounces Dried Fava Beans, Soaked Overnight
  • 5 tablespoons Olive Oil
  • 1 pint Cherry Tomatoes, Halved
  • 2 Persian Cucumbers, Chopped
  • 1/2 Red Onion, Chopped
  • 12 Kalmata Olives, Pitted
  • 2 Cloves Garlic, Crushed and Minced
  • 1/4 cup Fresh Oregano, Minced
  • 1 tablespoon Red Wine Vinegar
  • 1 Lemon, Juiced

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