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Picture of Fennel And Sea Salt Pita Bread Crisps
mediterranean lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 488 kcal 24 %
  • Fat 16 g 25 %
  • Saturated 2 g 11 %
  • Carbs 78 g 26 %
  • Fiber 9 g 37 %
  • Protein 14 g 28 %
  • Cholesterol 0 mg 0 %
  • Sodium 583 mg 24 %
  • Calcium 45 mg 4 %
  • Magnesium 103 mg 25 %
  • Potassium 269 mg 6 %
  • Iron 5 mg 26 %
  • Zinc 2 mg 20 %
  • Phosphorus 258 mg 37 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 0 mg 40 %
  • Riboflavin (B2) 0 mg 9 %
  • Niacin (B3) 4 mg 25 %
  • Vitamin B6 0 mg 29 %
  • Folate equivalent (total) 48 µg 12 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 3 mg 19 %
  • Vitamin K 10 µg 8 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Fennel And Sea Salt Pita Bread Crisps

Ingredients

  • 1 tablespoon olive oil (enough to brush)
  • 1 teaspoon fennel seed , to taste
  • 3 pita bread, cut into wedges
  • 1 teaspoon sea salt , to taste

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