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Picture of Feta And Prosciutto Rolls (Involtini)
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1296 kcal 65 %
  • Fat 107 g 164 %
  • Saturated 25 g 124 %
  • Carbs 4 g 1 %
  • Fiber 0 g 2 %
  • Protein 79 g 158 %
  • Cholesterol 229 mg 76 %
  • Sodium 7533 mg 314 %
  • Calcium 322 mg 32 %
  • Magnesium 79 mg 19 %
  • Potassium 1347 mg 29 %
  • Iron 4 mg 22 %
  • Zinc 9 mg 80 %
  • Phosphorus 1003 mg 143 %
  • Vitamin A 74 µg 8 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 2 mg 128 %
  • Riboflavin (B2) 1 mg 85 %
  • Niacin (B3) 11 mg 66 %
  • Vitamin B6 1 mg 103 %
  • Folate equivalent (total) 34 µg 8 %
  • Vitamin B12 3 µg 133 %
  • Vitamin D 3 µg 17 %
  • Vitamin E 11 mg 76 %
  • Vitamin K 62 µg 52 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Feta And Prosciutto Rolls (Involtini)

Ingredients

  • 3 thinly-sliced pieces of prosciutto (about 2 ounces, 60 gr)
  • 2 ounces (60 gr) feta cheese
  • Optional: a few leaves of fresh sage, mint, basil or oregano
  • about 1/3 cup (80 ml) extra-virgin olive oil

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