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Picture of Feta, Tomato and Mint Salad
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 889 kcal 44 %
  • Fat 86 g 133 %
  • Saturated 27 g 137 %
  • Carbs 9 g 3 %
  • Fiber 1 g 4 %
  • Protein 22 g 44 %
  • Cholesterol 134 mg 45 %
  • Sodium 1715 mg 71 %
  • Calcium 751 mg 75 %
  • Magnesium 38 mg 9 %
  • Potassium 279 mg 6 %
  • Iron 2 mg 9 %
  • Zinc 4 mg 41 %
  • Phosphorus 525 mg 75 %
  • Vitamin A 223 µg 25 %
  • Vitamin C 10 mg 12 %
  • Thiamin (B1) 0 mg 22 %
  • Riboflavin (B2) 1 mg 99 %
  • Niacin (B3) 2 mg 12 %
  • Vitamin B6 1 mg 54 %
  • Folate equivalent (total) 61 µg 15 %
  • Vitamin B12 3 µg 106 %
  • Vitamin D 1 µg 4 %
  • Vitamin E 8 mg 56 %
  • Vitamin K 41 µg 34 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Feta, Tomato and Mint Salad

Ingredients

  • 1 cup Feta Cheese, crumbled or small diced
  • 1/2 cup Tomatoes, diced
  • 1 teaspoon dried mint leaves, crushed
  • 1/4 cup extra virgin olive oil

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