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Picture of Feta Walnut Date Cigars
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 4255 kcal 213 %
  • Fat 290 g 446 %
  • Saturated 140 g 701 %
  • Carbs 350 g 117 %
  • Fiber 22 g 86 %
  • Protein 82 g 164 %
  • Cholesterol 628 mg 209 %
  • Sodium 4682 mg 195 %
  • Calcium 1238 mg 124 %
  • Magnesium 306 mg 73 %
  • Potassium 1836 mg 39 %
  • Iron 19 mg 107 %
  • Zinc 11 mg 101 %
  • Phosphorus 1476 mg 211 %
  • Vitamin A 1716 µg 191 %
  • Vitamin C 1 mg 1 %
  • Thiamin (B1) 3 mg 258 %
  • Riboflavin (B2) 4 mg 278 %
  • Niacin (B3) 23 mg 144 %
  • Vitamin B6 2 mg 128 %
  • Folate equivalent (total) 791 µg 198 %
  • Vitamin B12 3 µg 145 %
  • Vitamin D 1 µg 5 %
  • Vitamin E 6 mg 40 %
  • Vitamin K 33 µg 28 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Feta Walnut Date Cigars

Ingredients

  • 6 ounces cream cheese, cut into pieces
  • 6 ounces crumbled feta (1 cup plus 2 tablespoons; patted dry if wet)
  • 2/3 cup walnut pieces
  • 1/2 cup chopped pitted dates
  • 1 (1 pound) package phyllo dough (roughly 17- by 12-inch sheets), thawed if frozen
  • 1 1/4 sticks (10 tablespoons) unsalted butter (preferably European-style), melted and cooled slightly

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