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Picture of Figs In Meringue
french lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 643 kcal 32 %
  • Fat 1 g 1 %
  • Saturated 0 g 1 %
  • Carbs 157 g 52 %
  • Fiber 6 g 22 %
  • Protein 9 g 17 %
  • Cholesterol 0 mg 0 %
  • Sodium 114 mg 5 %
  • Calcium 73 mg 7 %
  • Magnesium 40 mg 10 %
  • Potassium 555 mg 12 %
  • Iron 1 mg 5 %
  • Zinc 0 mg 3 %
  • Phosphorus 37 mg 5 %
  • Vitamin A 13 µg 1 %
  • Vitamin C 4 mg 4 %
  • Thiamin (B1) 0 mg 10 %
  • Riboflavin (B2) 0 mg 31 %
  • Niacin (B3) 1 mg 5 %
  • Vitamin B6 0 mg 17 %
  • Folate equivalent (total) 14 µg 4 %
  • Vitamin B12 0 µg 2 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 0 mg 1 %
  • Vitamin K 9 µg 8 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Figs In Meringue

Ingredients

  • 2 large egg whites
  • 1 cup confectioners' sugar
  • 3 large figs, cut in quarters, lengthwise

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