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Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1189 kcal 59 %
- Fat 37 g 57 %
- Saturated 19 g 97 %
- Carbs 169 g 56 %
- Fiber 5 g 22 %
- Protein 41 g 82 %
- Cholesterol 396 mg 132 %
- Sodium 768 mg 32 %
- Calcium 761 mg 76 %
- Magnesium 87 mg 21 %
- Potassium 734 mg 16 %
- Iron 4 mg 25 %
- Zinc 4 mg 33 %
- Phosphorus 1100 mg 157 %
- Vitamin A 421 µg 47 %
- Vitamin C 0 mg 0 %
- Thiamin (B1) 0 mg 34 %
- Riboflavin (B2) 1 mg 76 %
- Niacin (B3) 3 mg 18 %
- Vitamin B6 0 mg 26 %
- Folate equivalent (total) 108 µg 27 %
- Vitamin B12 2 µg 90 %
- Vitamin D 6 µg 37 %
- Vitamin E 2 mg 12 %
- Vitamin K 3 µg 3 %
Fluffy Pancakes recipes
Ingredients
- 300g milk
- 2 eggs
- 200g self raising flour
- 1 teaspoon baking powder
- pinch of salt
- Small knob of butter
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