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mexican brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1013 kcal 51 %
  • Fat 2 g 3 %
  • Saturated 0 g 2 %
  • Carbs 222 g 74 %
  • Fiber 4 g 14 %
  • Protein 20 g 40 %
  • Cholesterol 0 mg 0 %
  • Sodium 2296 mg 96 %
  • Calcium 100 mg 10 %
  • Magnesium 77 mg 18 %
  • Potassium 320 mg 7 %
  • Iron 2 mg 12 %
  • Zinc 3 mg 28 %
  • Phosphorus 319 mg 46 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 0 mg 16 %
  • Riboflavin (B2) 0 mg 10 %
  • Niacin (B3) 4 mg 28 %
  • Vitamin B6 0 mg 35 %
  • Folate equivalent (total) 22 µg 6 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 0 mg 2 %
  • Vitamin K 0 µg 0 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Foolproof Long-Grain Rice

Ingredients

  • 3 cups water
  • 1 1/2 cups long-grain rice (not converted)
  • 1 1/4 teaspoons salt

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