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Picture of French in a Flash: Chouquettes Recipe
french lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1657 kcal 83 %
  • Fat 106 g 163 %
  • Saturated 62 g 309 %
  • Carbs 147 g 49 %
  • Fiber 3 g 14 %
  • Protein 31 g 62 %
  • Cholesterol 725 mg 242 %
  • Sodium 509 mg 21 %
  • Calcium 151 mg 15 %
  • Magnesium 50 mg 12 %
  • Potassium 370 mg 8 %
  • Iron 4 mg 21 %
  • Zinc 3 mg 25 %
  • Phosphorus 436 mg 62 %
  • Vitamin A 990 µg 110 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 0 mg 18 %
  • Riboflavin (B2) 1 mg 56 %
  • Niacin (B3) 2 mg 11 %
  • Vitamin B6 0 mg 22 %
  • Folate equivalent (total) 98 µg 24 %
  • Vitamin B12 1 µg 60 %
  • Vitamin D 3 µg 19 %
  • Vitamin E 4 mg 27 %
  • Vitamin K 9 µg 7 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

French in a Flash: Chouquettes Recipe

Ingredients

  • 1 stick unsalted butter
  • 1 cup water
  • 1 tablespoon sugar
  • 1/8 teaspoon salt
  • 1 cup flour
  • 3 eggs
  • 1 to 2 tablespoon milk, half and half, or heavy cream
  • 2 to 4 tablespoons pearl sugar

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