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Picture of French in a Flash (Classic): Profiteroles Recipe
french lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 4767 kcal 238 %
  • Fat 321 g 494 %
  • Saturated 189 g 946 %
  • Carbs 407 g 136 %
  • Fiber 44 g 175 %
  • Protein 75 g 150 %
  • Cholesterol 987 mg 329 %
  • Sodium 905 mg 38 %
  • Calcium 1057 mg 106 %
  • Magnesium 871 mg 207 %
  • Potassium 3748 mg 80 %
  • Iron 44 mg 243 %
  • Zinc 15 mg 141 %
  • Phosphorus 2002 mg 286 %
  • Vitamin A 1863 µg 207 %
  • Vitamin C 41 mg 46 %
  • Thiamin (B1) 1 mg 48 %
  • Riboflavin (B2) 2 mg 188 %
  • Niacin (B3) 6 mg 38 %
  • Vitamin B6 1 mg 54 %
  • Folate equivalent (total) 163 µg 41 %
  • Vitamin B12 4 µg 166 %
  • Vitamin D 4 µg 27 %
  • Vitamin E 7 mg 45 %
  • Vitamin K 35 µg 29 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

French in a Flash (Classic): Profiteroles Recipe

Ingredients

  • 1 stick unsalted butter
  • 1 cup water
  • 1 tablespoon sugar
  • 1/8 teaspoon salt
  • 1 cup flour
  • 3 eggs
  • 1 11.5-ounce bag good quality dark chocolate chips
  • 6 tablespoons heavy cream
  • 2 pints good quality strawberry ice cream (recommended: Haagen-Dazs Five)

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