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Picture of Fresh Tomato Salad with Feta
mediterranean greek lunch/dinner

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 237 kcal 12 %
  • Fat 20 g 31 %
  • Saturated 7 g 36 %
  • Carbs 9 g 3 %
  • Fiber 2 g 8 %
  • Protein 6 g 13 %
  • Cholesterol 33 mg 11 %
  • Sodium 925 mg 39 %
  • Calcium 256 mg 26 %
  • Magnesium 16 mg 4 %
  • Potassium 127 mg 3 %
  • Iron 5 mg 26 %
  • Zinc 1 mg 12 %
  • Phosphorus 144 mg 21 %
  • Vitamin A 66 µg 7 %
  • Vitamin C 5 mg 6 %
  • Thiamin (B1) 0 mg 7 %
  • Riboflavin (B2) 0 mg 25 %
  • Niacin (B3) 1 mg 3 %
  • Vitamin B6 0 mg 17 %
  • Folate equivalent (total) 21 µg 5 %
  • Vitamin B12 1 µg 26 %
  • Vitamin D 0 µg 1 %
  • Vitamin E 2 mg 13 %
  • Vitamin K 7 µg 6 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Fresh Tomato Salad with Feta

Ingredients

  • 1 carton cherry or heirloom tomatoes
  • 1/4 red onion, halved and thinly sliced
  • 1/2 cup kalamata olives, pitted and halved
  • 1/4 cup fresh barrel-aged feta
  • t tablespoons Greek olive oil
  • 1 tablespoon red wine vinegar
  • fresh cracked pepper and sea salt

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