Recipe Menu
Picture of Fried Almonds
french brunch

Updated

Be the first to rate this recipe.

Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 3057 kcal 153 %
  • Fat 279 g 429 %
  • Saturated 25 g 126 %
  • Carbs 93 g 31 %
  • Fiber 54 g 215 %
  • Protein 91 g 182 %
  • Cholesterol 0 mg 0 %
  • Sodium 1148 mg 48 %
  • Calcium 1155 mg 116 %
  • Magnesium 1158 mg 276 %
  • Potassium 3145 mg 67 %
  • Iron 16 mg 90 %
  • Zinc 13 mg 122 %
  • Phosphorus 2063 mg 295 %
  • Vitamin A 0 µg 0 %
  • Vitamin C 0 mg 0 %
  • Thiamin (B1) 1 mg 73 %
  • Riboflavin (B2) 5 mg 376 %
  • Niacin (B3) 16 mg 97 %
  • Vitamin B6 1 mg 45 %
  • Folate equivalent (total) 189 µg 47 %
  • Vitamin B12 0 µg 0 %
  • Vitamin D 0 µg 0 %
  • Vitamin E 119 mg 794 %
  • Vitamin K 39 µg 33 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Fried Almonds

Ingredients

  • 1 /2 cup olive oil
  • 3 cups skin-on almonds
  • Coarse sea salt (such as Maldon)

Login or Join to leave a comment

Login Join

Discussion (0)