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Picture of Frittata With Bacon, Corn, and Gruyère Recipe
american brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 2175 kcal 109 %
  • Fat 140 g 215 %
  • Saturated 57 g 284 %
  • Carbs 115 g 38 %
  • Fiber 14 g 54 %
  • Protein 128 g 256 %
  • Cholesterol 1727 mg 576 %
  • Sodium 2933 mg 122 %
  • Calcium 1817 mg 182 %
  • Magnesium 282 mg 67 %
  • Potassium 2487 mg 53 %
  • Iron 11 mg 62 %
  • Zinc 15 mg 135 %
  • Phosphorus 2343 mg 335 %
  • Vitamin A 1156 µg 128 %
  • Vitamin C 45 mg 50 %
  • Thiamin (B1) 1 mg 98 %
  • Riboflavin (B2) 3 mg 210 %
  • Niacin (B3) 14 mg 90 %
  • Vitamin B6 2 mg 132 %
  • Folate equivalent (total) 349 µg 87 %
  • Vitamin B12 7 µg 279 %
  • Vitamin D 10 µg 67 %
  • Vitamin E 7 mg 47 %
  • Vitamin K 162 µg 135 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Frittata With Bacon, Corn, and Gruyère Recipe

Ingredients

  • 8 large eggs
  • 1/4 cup (60ml) whole milk or half and half
  • 5 ounces (140g) cubed Gruyère cheese, divided (see note)
  • Kosher salt and freshly ground black pepper
  • 1 teaspoon (5ml) olive oil
  • 4 slices thick-cut bacon (about 5 ounces; 140g), diced
  • 1 1/2 cups (225g) fresh corn kernels, cut from about 3 ears of corn (or use frozen and defrosted corn)
  • 5 scallions, roughly chopped
  • 1 jalapeno pepper, seeded and diced (plus a couple of slices for decoration, if desired)

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