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Picture of Frittata With Spring Greens, Parmesan And Pancetta
italian brunch

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1134 kcal 57 %
  • Fat 81 g 124 %
  • Saturated 29 g 145 %
  • Carbs 15 g 5 %
  • Fiber 2 g 9 %
  • Protein 82 g 164 %
  • Cholesterol 1557 mg 519 %
  • Sodium 1666 mg 69 %
  • Calcium 1139 mg 114 %
  • Magnesium 99 mg 24 %
  • Potassium 858 mg 18 %
  • Iron 8 mg 47 %
  • Zinc 8 mg 70 %
  • Phosphorus 1387 mg 198 %
  • Vitamin A 866 µg 96 %
  • Vitamin C 9 mg 10 %
  • Thiamin (B1) 0 mg 27 %
  • Riboflavin (B2) 2 mg 165 %
  • Niacin (B3) 2 mg 11 %
  • Vitamin B6 1 mg 73 %
  • Folate equivalent (total) 216 µg 54 %
  • Vitamin B12 5 µg 191 %
  • Vitamin D 8 µg 57 %
  • Vitamin E 7 mg 43 %
  • Vitamin K 37 µg 31 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Frittata With Spring Greens, Parmesan And Pancetta

Ingredients

  • 8 large eggs
  • Salt and freshly ground pepper
  • 1/2 cup grated parmesan
  • 1 tablespoon olive oil
  • 1/4 cup cubed pancetta
  • 1/2 cup chopped onion
  • 1/2 cup spring greens (arugula, mustard, etc.), roughly chopped
  • 1 teaspoon chopped fresh thyme

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