Updated
Be the first to rate this recipe.
Nutrition Facts
Servings per recipe
Calories% Daily Values
- Energy 1912 kcal 96 %
- Fat 3 g 5 %
- Saturated 1 g 3 %
- Carbs 482 g 161 %
- Fiber 40 g 159 %
- Protein 17 g 34 %
- Cholesterol 0 mg 0 %
- Sodium 421 mg 18 %
- Calcium 321 mg 32 %
- Magnesium 232 mg 55 %
- Potassium 4029 mg 86 %
- Iron 7 mg 41 %
- Zinc 3 mg 26 %
- Phosphorus 512 mg 73 %
- Vitamin A 46 µg 5 %
- Vitamin C 104 mg 116 %
- Thiamin (B1) 0 mg 40 %
- Riboflavin (B2) 1 mg 66 %
- Niacin (B3) 4 mg 27 %
- Vitamin B6 1 mg 112 %
- Folate equivalent (total) 526 µg 131 %
- Vitamin B12 0 µg 0 %
- Vitamin D 0 µg 0 %
- Vitamin E 2 mg 12 %
- Vitamin K 34 µg 28 %
Fruity red cabbage
Ingredients
- 1 large red cabbage (about 750g/1lb 10oz)
- 400g raw beetroot
- 2 red onion, chopped
- 4 eating apple, grated to the cores (cores discarded)
- 100g redcurrant jelly
- 100g caster sugar
- 100ml cider vinegar
- 300ml apple juice
- 140g sultana
Login or Join to leave a comment
Discussion (0)