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central europe breakfast

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Nutrition Facts
Servings per recipe
Calories% Daily Values
  • Energy 1800 kcal 90 %
  • Fat 70 g 108 %
  • Saturated 38 g 191 %
  • Carbs 220 g 73 %
  • Fiber 14 g 58 %
  • Protein 41 g 81 %
  • Cholesterol 705 mg 235 %
  • Sodium 464 mg 19 %
  • Calcium 470 mg 47 %
  • Magnesium 95 mg 23 %
  • Potassium 1230 mg 26 %
  • Iron 9 mg 51 %
  • Zinc 4 mg 36 %
  • Phosphorus 692 mg 99 %
  • Vitamin A 760 µg 84 %
  • Vitamin C 12 mg 13 %
  • Thiamin (B1) 1 mg 96 %
  • Riboflavin (B2) 2 mg 137 %
  • Niacin (B3) 8 mg 48 %
  • Vitamin B6 1 mg 44 %
  • Folate equivalent (total) 421 µg 105 %
  • Vitamin B12 3 µg 105 %
  • Vitamin D 6 µg 41 %
  • Vitamin E 4 mg 27 %
  • Vitamin K 18 µg 15 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

German Apple Pancakes

Ingredients

  • 2 Granny Smith or other tart cooking apples (15 oz.), peeled, cored, and thinly sliced
  • 2 Tbsp. fresh lemon juice, plus more for drizzling
  • ½ stick (4 Tbsp.) unsalted butter, divided
  • ¼ cup light brown sugar, packed
  • ½ tsp. ground cinnamon
  • Pinch of freshly grated nutmeg
  • 3 large eggs
  • ¾ cup (4 oz.) all-purpose flour
  • 1 Tbsp. granulated sugar, plus more for sprinkling
  • Pinch of kosher salt
  • 1 cup whole milk
  • ¼ cup dark rum or cognac (optional)

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